If these behaviors sound familiar, they could be a sign something is up with your mental health.http://dlvr.it/SyVXSc Continue reading 7 Phone Habits That Could Secretly Be Signs Of Anxiety

And how it impacts your sleep.http://dlvr.it/SyRy2T Continue reading Do You Hit The Snooze Button? Sleep Doctors Share What It Could Mean For Your Health.

Brooke Shields recently had a seizure as a result of overhydrating. At what point does H2O become dangerous?http://dlvr.it/SyL36m Continue reading How To Tell If You’re Drinking Too Much Water

A certain degree of forgetfulness is to be expected as you age, but certain factors could be red flags.http://dlvr.it/SyL35K Continue reading 6 Signs Your Memory Loss Isn’t Normal

Mental health experts weigh in on this common impulse to find out the cause of death.http://dlvr.it/SyHdTq Continue reading Why Do We Always Want To Know How Someone Died?

Brain health specialists share the habits to avoid to best care for your mind.http://dlvr.it/SyDncH Continue reading 7 Things Dementia Experts Would Never, Ever Do

A doctor explained safe guidelines for limiting your daily consumption, whether you’re drinking coffee, tea, energy drinks or soda.http://dlvr.it/SyC8DY Continue reading How Much Caffeine Is Too Much Caffeine?

Waking up with more post-drinking “hangxiety” than you used to? There’s a reason for that.http://dlvr.it/SyBJTn Continue reading So THAT’S Why Alcohol Makes You More Anxious As You Get Older

A viral TikTok put the name to a habit many people have. Therapists share the signs and what they want … Continue reading Are You ‘Confidence Dumping’? Here’s How To Tell.

Cold weather means dry skin, fewer showers and the spread of viruses. Experts reveal how this should affect your laundry … Continue reading Here’s How Often You Should Wash Your Sheets In The Fall And Winter