A healthy body is the key to happiness. Make sure you eat well, exercise and find time to rest. It is also important to take good care of your body, mind and spirit.
If Your Poop Looks Like This, It’s Time To See A Doctor
Experts explain what types of stools aren’t normal and how to tell if something unusual could be a sign of a more serious problem.http://dlvr.it/T5Tg7p Continue reading If Your Poop Looks Like This, It’s Time To See A Doctor
6 Weird Ways To Trick Your Mind Into Sleep That Actually Work
Got insomnia? Sleep psychologists share a few unconventional tips that will help you get those Zzzs.http://dlvr.it/T5RwYr Continue reading 6 Weird Ways To Trick Your Mind Into Sleep That Actually Work
10 Science-Backed Reasons Life Is Better When You’re Tall
Go on, tower over everyone with pride.http://dlvr.it/T5RwXG Continue reading 10 Science-Backed Reasons Life Is Better When You’re Tall
Does Drinking Your Own Breast Milk Prevent You From Getting Sick?
Kourtney Kardashian recently said she drank breast milk to keep from getting sick. Here’s what doctors think.http://dlvr.it/T5R70p Continue reading Does Drinking Your Own Breast Milk Prevent You From Getting Sick?
Lithuania Is The Happiest Country In The World For People Under 30
Gen Zers and millennials are thriving there. Here’s why.http://dlvr.it/T5ML3S Continue reading Lithuania Is The Happiest Country In The World For People Under 30
22 Small Things That People Say Made Them Drastically Happier
We recently asked our readers to share the one thing they started doing daily that made them considerably happier.http://dlvr.it/T5GWJk Continue reading 22 Small Things That People Say Made Them Drastically Happier
What’s The ’30-30-30 Rule’ And Does It Actually Make You Healthier?
The viral concept seems simple and effective. Here’s what experts really think about it.http://dlvr.it/T5G9gJ Continue reading What’s The ’30-30-30 Rule’ And Does It Actually Make You Healthier?
Time Flies By Faster As We Get Older. Here’s Why.
There’s a reason our perception of time changes as we age — but there are ways to make it feel slower.http://dlvr.it/T5Cmnd Continue reading Time Flies By Faster As We Get Older. Here’s Why.
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Tranquility and Wellness 