Eat what you want this season. The “healthy” rules you set to avoid weight gain may end up backfiring.http://dlvr.it/T0LVKL Continue reading 6 Stupid Holiday Food ‘Rules’ That Are Really Diets In Disguise

Medical experts tell HuffPost the behavior they personally skip this time of year for the sake of their health.http://dlvr.it/T0L5Jw Continue reading The 1 Thing Doctors Refuse To Do During The Holidays

Strokes are the fifth leading cause of death in the United States. But there are ways you can lower your … Continue reading 7 Things Stroke Doctors Say You Should Never, Ever Do

No. 9: Your pet cat is an absolute killer who’d nosh on 2,084 species if you let it.http://dlvr.it/T08qJ6 Continue reading The 10 Most Interesting Things We Learned About Our Pets And Animals This Year

Doctors reveal what they look for when examining a patient’s longevity and how you can adopt the behaviors for yourself.http://dlvr.it/T079Mz Continue reading 7 Signs You’re Aging Well, According To Geriatricians

Feeling tired or hitting an afternoon slump? These simple lifestyle shifts can make a big difference.http://dlvr.it/T079Kb Continue reading 7 Habits That Will Drastically Improve Your Energy Levels

You’re not alone if you’re struggling with these, too. Here’s how to deal.http://dlvr.it/T04jb8 Continue reading The Most Common Issues People Bring Up In Therapy Around The Holidays

Some of these warning signs are different from those of other respiratory illnesses.http://dlvr.it/T02DND Continue reading The Most Common Flu Symptoms Doctors Are Seeing Right Now

Don’t let an illness ruin the season. Follow these strategies from the pros.http://dlvr.it/T02DL0 Continue reading 5 Things Doctors Always Do To Avoid Getting Sick At The Holidays

Mental health experts tell HuffPost exactly how they stay happy during a stressful time of year.http://dlvr.it/SzznW7 Continue reading We’re Therapists. Here Are 8 Things We Refuse To Do At The Holidays.