Exercise, supplements, and foods are only some of the options that can help you lose weight. Unfortunately, while most of … Continue reading Nine Ways To Naturally Lose Weight Fast, According To Science

The winter season in India usually begins by the month of December, but in recent years, from the month of … Continue reading Is Your Weight Increasing In The Winter Months? Reasons For Winter Weight Gain

The carotenoids found in tomatoes, such as lutein and lycopene, are very important to our health. These carotenoids are also … Continue reading Tomatoes Are Really Good For Your Gut Health: Here’s Why

Yes, I did write streetlights in the title, and yes, I will tell you how streetlights and diabetes are linked. … Continue reading What Is The Link Between Streetlights And Diabetes?

Mumbai has reported a measles outbreak. A one-year-old boy died on Monday due to complications caused by measles in Mumbai. … Continue reading Measles Outbreak In Mumbai: Know About The Disease, Its Causes, Symptoms, Treatment And Prevention

As the most important meal, breakfast kicks off your metabolism and helps you burn calories throughout the day. In short, … Continue reading Can Eating A High Protein Breakfast Help Prevent Overeating? 

Kareena Kapoor Khan takes her fitness and wellness seriously – very seriously, tbh. It’s no secret that she embraces every … Continue reading Kareena Kapoor Khan’s Fitness Mantra: Its A Mix Of Vacays, Training Tools And More

There are times when we all feel lonely. Of course, this is a personal experience, so each individual will experience … Continue reading Why Do We Feel Lonely As We Age? Study Explains Reasons

Are you a woman? Have you felt like people around you – whether family or friends – or even doctors, … Continue reading Women’s Pain Not Taken As Seriously As Men’s: Study

Don’t let social media fool you: There’s nothing wrong with having ‘hip dips’ or ‘violin hips.’http://dlvr.it/ScwcNX Continue reading When Did ‘Hip Dips’ Become A Thing To Get Rid Of?