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Author: bizdy

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Does Taking Vitamins Help When You Have COVID?

Read this before you load up on supplements like vitamin C and vitamin D when you’re sick.http://dlvr.it/Sh0vbF Continue reading Does Taking Vitamins Help When You Have COVID?

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Is ‘Blue Monday’ Really The Saddest Day Of The Year?

Experts share their thoughts — and a warning — on the concept that the third Monday in January is the … Continue reading Is ‘Blue Monday’ Really The Saddest Day Of The Year?

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How Accurate Are At-Home COVID Tests With The XBB Subvariant?

Experts have a few theories on why some people may be getting false negatives when they believe they have COVID.http://dlvr.it/SgrFqM Continue reading How Accurate Are At-Home COVID Tests With The XBB Subvariant?

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Your Gas Stove Is Bad For Your Health. Here’s What To Know.

The U.S. Consumer Product Safety Commission is considering gas stove regulations because of their health and pollution impacts.http://dlvr.it/SgqL6F Continue reading Your Gas Stove Is Bad For Your Health. Here’s What To Know.

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Here Are The Signs Of Depression In Black Women, According To A New Study

A new study found that Black women report experiencing less obvious depression symptoms instead of the more hallmark signs.http://dlvr.it/SgmRR9 Continue reading Here Are The Signs Of Depression In Black Women, According To A New Study

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How Long Are You Protected After A COVID Infection Now?

COVID cases are rising as the new XBB subvariant spreads. Are you at risk for reinfection if you recently had … Continue reading How Long Are You Protected After A COVID Infection Now?

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Forget New Year’s Resolutions. Try This Goal-Setting Method Instead.

Monthly themes are less stressful, more adaptable and probably even easier to reach. Here’s how to do it.http://dlvr.it/SgjXj8 Continue reading Forget New Year’s Resolutions. Try This Goal-Setting Method Instead.

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23 Tiny Ways To Improve Your Mental Health In 2023

These simple therapist-backed tips will help you approach this year with a happier mindset.http://dlvr.it/SgfBPm Continue reading 23 Tiny Ways To Improve Your Mental Health In 2023

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This Is Your Body On A 10-Minute Walk

Even just a short bout of exercise can help improve your physical and mental well-being. Here’s what you can expect.http://dlvr.it/Sgcj4J Continue reading This Is Your Body On A 10-Minute Walk

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What Not To Say To Someone Doing Dry January

Know someone who’s giving up alcohol? Ditch these impolite questions and comments.http://dlvr.it/SgWf4Z Continue reading What Not To Say To Someone Doing Dry January

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