Skip to content

Tranquility and Wellness

Achieving mindfulness

Primary Navigation

  • Blog Feed
  • Health & Fitness Store
  • Health Videos
  • Media & News Update
  • Contact Us

Social Navigation

  • Health and Fitness
  • Blog Feed
  • Media & News Updates
  • Contact Us

Translate

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 14 other subscribers

Click Funnels

Active Campaign

Eat For Healthy Life

Eat For Healthy Life

Follow me on Twitter

My Tweets

Recent Posts

  • If Your Poop Looks Like This, It’s Time To See A Doctor
  • 6 Weird Ways To Trick Your Mind Into Sleep That Actually Work
  • 10 Science-Backed Reasons Life Is Better When You’re Tall
  • Does Drinking Your Own Breast Milk Prevent You From Getting Sick?
  • Lithuania Is The Happiest Country In The World For People Under 30
  • 22 Small Things That People Say Made Them Drastically Happier
  • What’s The ’30-30-30 Rule’ And Does It Actually Make You Healthier?
  • Time Flies By Faster As We Get Older. Here’s Why.
  • The 1 Thing Therapists Say Harms Eldest Daughters’ Happiness The Most
  • You Can’t Totally Avoid Microplastics, But These 7 Things Can Help

RSS Feed

RSS Feed RSS - Posts

RSS Feed RSS - Comments

Archives

  • April 2024 (14)
  • March 2024 (35)
  • February 2024 (38)
  • January 2024 (27)
  • December 2023 (40)
  • November 2023 (22)
  • October 2023 (33)
  • September 2023 (28)
  • August 2023 (40)
  • July 2023 (34)
  • June 2023 (39)
  • May 2023 (21)
  • April 2023 (26)
  • March 2023 (29)
  • February 2023 (27)
  • January 2023 (31)
  • December 2022 (50)
  • November 2022 (53)
  • October 2022 (61)
  • September 2022 (49)
  • August 2022 (55)
  • July 2022 (55)
  • June 2022 (55)
  • May 2022 (55)
  • April 2022 (50)
  • March 2022 (50)
  • February 2022 (55)
  • January 2022 (51)
  • December 2021 (55)
  • November 2021 (55)
  • October 2021 (61)
  • September 2021 (67)
  • August 2021 (52)
  • July 2021 (62)
  • June 2021 (62)
  • May 2021 (57)
  • April 2021 (62)
  • March 2021 (58)
  • February 2021 (62)
  • January 2021 (78)
  • December 2020 (80)
  • November 2020 (74)
  • October 2020 (86)
  • September 2020 (81)
  • August 2020 (76)
  • July 2020 (81)
  • June 2020 (67)
  • May 2020 (17)
  • April 2020 (10)
  • March 2020 (14)
  • February 2020 (5)
  • January 2020 (3)
  • December 2019 (1)
  • November 2019 (1)
  • October 2019 (1)
  • September 2019 (1)
  • August 2019 (1)
  • July 2019 (1)

Author: bizdy

Uncategorized

5 Things You Should Do First Thing In The Morning To Be Happier All Day

If you roll out of bed feeling tired or stressed, these a.m. habits can help you turn your mood around.http://dlvr.it/RyGwRt Continue reading 5 Things You Should Do First Thing In The Morning To Be Happier All Day

Uncategorized

COVID-19 Triple-Mutant Bengal Strain: Everything You Need To Know About The New Mutant Strain

As the pandemic situation continues to surge in the country, with India reporting the world’s highest one-day tally today, the … Continue reading COVID-19 Triple-Mutant Bengal Strain: Everything You Need To Know About The New Mutant Strain

Uncategorized

Sleep Helps Protect Against Dementia, According To Recent Study

Genetics play a large role in whether or not someone develops dementia, but getting enough sleep each night is a … Continue reading Sleep Helps Protect Against Dementia, According To Recent Study

Uncategorized

Earth Day: Effective Eco-Friendly Ways To Improve Your Health And Stay Fit

Earth day is celebrated every year on 22 April to mark the anniversary of the modern environmental movement started in … Continue reading Earth Day: Effective Eco-Friendly Ways To Improve Your Health And Stay Fit

Uncategorized

COVID-19 Resources: Know About Availability Of Oxygen, Plasma, Remdesivir, Beds And Many Others

In the last few days, the COVID-19 positive cases in India have surged drastically, making the country the second worst … Continue reading COVID-19 Resources: Know About Availability Of Oxygen, Plasma, Remdesivir, Beds And Many Others

Uncategorized

Everything You Need To Know About COVID-19 Vaccine Passports

Will we need digital proof of vaccination for activities like international travel or concerts? Read this guide.http://dlvr.it/Ry5FH6 Continue reading Everything You Need To Know About COVID-19 Vaccine Passports

Uncategorized

Why You Should Think Twice Before Praising Someone’s Pandemic Weight Loss

Well-intentioned compliments about weight changes can have a dangerous effect. Here’s how.http://dlvr.it/Ry3Y39 Continue reading Why You Should Think Twice Before Praising Someone’s Pandemic Weight Loss

Uncategorized

Ramadan 2021: Tips To Stay Fit While Fasting During The Holy Month

The holy month of Ramadan had begun on 14 April, and people who observe the ritual fast from dawn to … Continue reading Ramadan 2021: Tips To Stay Fit While Fasting During The Holy Month

Uncategorized

9 Therapist-Approved Tips To Tackle Nighttime Anxiety

If your brain won’t shut off when you’re trying to go to sleep, try this practical advice.http://dlvr.it/Ry0ps5 Continue reading 9 Therapist-Approved Tips To Tackle Nighttime Anxiety

Uncategorized

The 10 Rules To Eating Healthy: Snacking Is Healthy, So Is Fat; Read More Here

The only problem with cultivating healthy eating habits is that it looks like work. That kills the joy of trying … Continue reading The 10 Rules To Eating Healthy: Snacking Is Healthy, So Is Fat; Read More Here

Posts navigation

Older posts
Newer posts
Blog at WordPress.com.
Tranquility and Wellness
Blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Subscribe Subscribed
    • Tranquility and Wellness
    • Already have a WordPress.com account? Log in now.
    • Tranquility and Wellness
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

    Design a site like this with WordPress.com
    Get started