Skip to content

Tranquility and Wellness

Achieving mindfulness

Primary Navigation

  • Blog Feed
  • Health & Fitness Store
  • Health Videos
  • Media & News Update
  • Contact Us

Social Navigation

  • Health and Fitness
  • Blog Feed
  • Media & News Updates
  • Contact Us

Translate

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 14 other subscribers

Click Funnels

Active Campaign

Eat For Healthy Life

Eat For Healthy Life

Follow me on Twitter

My Tweets

Recent Posts

  • If Your Poop Looks Like This, It’s Time To See A Doctor
  • 6 Weird Ways To Trick Your Mind Into Sleep That Actually Work
  • 10 Science-Backed Reasons Life Is Better When You’re Tall
  • Does Drinking Your Own Breast Milk Prevent You From Getting Sick?
  • Lithuania Is The Happiest Country In The World For People Under 30
  • 22 Small Things That People Say Made Them Drastically Happier
  • What’s The ’30-30-30 Rule’ And Does It Actually Make You Healthier?
  • Time Flies By Faster As We Get Older. Here’s Why.
  • The 1 Thing Therapists Say Harms Eldest Daughters’ Happiness The Most
  • You Can’t Totally Avoid Microplastics, But These 7 Things Can Help

RSS Feed

RSS Feed RSS - Posts

RSS Feed RSS - Comments

Archives

  • April 2024 (14)
  • March 2024 (35)
  • February 2024 (38)
  • January 2024 (27)
  • December 2023 (40)
  • November 2023 (22)
  • October 2023 (33)
  • September 2023 (28)
  • August 2023 (40)
  • July 2023 (34)
  • June 2023 (39)
  • May 2023 (21)
  • April 2023 (26)
  • March 2023 (29)
  • February 2023 (27)
  • January 2023 (31)
  • December 2022 (50)
  • November 2022 (53)
  • October 2022 (61)
  • September 2022 (49)
  • August 2022 (55)
  • July 2022 (55)
  • June 2022 (55)
  • May 2022 (55)
  • April 2022 (50)
  • March 2022 (50)
  • February 2022 (55)
  • January 2022 (51)
  • December 2021 (55)
  • November 2021 (55)
  • October 2021 (61)
  • September 2021 (67)
  • August 2021 (52)
  • July 2021 (62)
  • June 2021 (62)
  • May 2021 (57)
  • April 2021 (62)
  • March 2021 (58)
  • February 2021 (62)
  • January 2021 (78)
  • December 2020 (80)
  • November 2020 (74)
  • October 2020 (86)
  • September 2020 (81)
  • August 2020 (76)
  • July 2020 (81)
  • June 2020 (67)
  • May 2020 (17)
  • April 2020 (10)
  • March 2020 (14)
  • February 2020 (5)
  • January 2020 (3)
  • December 2019 (1)
  • November 2019 (1)
  • October 2019 (1)
  • September 2019 (1)
  • August 2019 (1)
  • July 2019 (1)

Month: March 2024

Uncategorized

What’s Better: Short, Deep Sleep Or Longer, Lighter Sleep?

Experts reveal whether time asleep or quality of sleep matters more when it comes to getting rest.http://dlvr.it/T3yHCy Continue reading What’s Better: Short, Deep Sleep Or Longer, Lighter Sleep?

Uncategorized

Yes, Time Does Feel Different Since The Pandemic — And There’s A Reason Why

2020 feels both like yesterday and 100 years ago for a reason.http://dlvr.it/T3vmqD Continue reading Yes, Time Does Feel Different Since The Pandemic — And There’s A Reason Why

Uncategorized

Here’s Why Introverts Have Made Cillian Murphy Their Patron Meme Saint

The “Oppenheimer” actor and Academy Award nominee has Big Introvert Energy.http://dlvr.it/T3smS9 Continue reading Here’s Why Introverts Have Made Cillian Murphy Their Patron Meme Saint

Uncategorized

The 9 Most Common Personality Traits In Cult Leaders

Cult and mental health experts reveal the characteristics often found in those who seek to control and manipulate others.http://dlvr.it/T3njQc Continue reading The 9 Most Common Personality Traits In Cult Leaders

Uncategorized

The Best Time Of Day To Get An Eye Exam

Eye specialists reveal how different daily factors can affect your vision and when you should get your eyes checked.http://dlvr.it/T3l6c7 Continue reading The Best Time Of Day To Get An Eye Exam

Uncategorized

Is Exercising When You’re Sick Safe Or Can It Help? Experts Weigh In.

Maybe you’ve heard that sweating might help you beat your cold faster, or maybe you just don’t want to skip … Continue reading Is Exercising When You’re Sick Safe Or Can It Help? Experts Weigh In.

Uncategorized

We’re Dentists. Here Are 5 Issues We’d Never, Ever Ignore.

Oral health experts share the tooth, mouth and gum problems you absolutely cannot dismiss.http://dlvr.it/T3hYdy Continue reading We’re Dentists. Here Are 5 Issues We’d Never, Ever Ignore.

Uncategorized

Why You Should Never, Ever Use A Massage Gun On Your Neck

There’s a big risk you shouldn’t ignore.http://dlvr.it/T3dvnX Continue reading Why You Should Never, Ever Use A Massage Gun On Your Neck

Uncategorized

This 1 Hobby Is Great For An Aging Brain, According To A New Study

And no one is too old to pick it up.http://dlvr.it/T3dvjt Continue reading This 1 Hobby Is Great For An Aging Brain, According To A New Study

Uncategorized

Love Petting Your Dog? There’s Something You Should Know — And We Hope You’re Prepared For This

It might not actually be the best way to show your furry friend affection. Here’s what a veterinary behaviorist recommends.http://dlvr.it/T3bJxL Continue reading Love Petting Your Dog? There’s Something You Should Know — And We Hope You’re Prepared For This

Posts navigation

Older posts
Newer posts
Blog at WordPress.com.
Tranquility and Wellness
Blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Subscribe Subscribed
    • Tranquility and Wellness
    • Already have a WordPress.com account? Log in now.
    • Tranquility and Wellness
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

    Design a site like this with WordPress.com
    Get started