Therapists share how this seemingly harmless phrase can affect you in adulthood.http://dlvr.it/T4RXcJ Continue reading If You Were Called ‘Mature For Your Age’ As A Kid, You Need To Read This

It can happen at any age. Audiologists share the red flags that mean you need your ears checked ASAP.http://dlvr.it/T4P9pG Continue reading The 4 Biggest Early Warning Signs You’re Experiencing Hearing Loss

Rates of colorectal cancer are rising among young people. Don’t ignore these red flags.http://dlvr.it/T4LLM5 Continue reading 5 Signs You Should Get A Colonoscopy Before You Turn 45

This research-backed tool can be a game-changer for productivity — and you might already be doing it.http://dlvr.it/T4Hk2f Continue reading Keep Putting Off Important Tasks? Try ‘Temptation Bundling’ To Get Them Done

Therapists share what this habit says about you — and what to do about it.http://dlvr.it/T4F1wH Continue reading Here’s What It Means If You Can’t Take A Compliment

All those small but draining tasks you keep putting off are making you anxious. This life hack can help.http://dlvr.it/T48sY6 Continue reading Want To Declutter Your Brain? Cross Something Off Your ‘Needle List’

Sleep hygiene might look different from what you’ve heard. Experts share examples of sleep advice that miss the mark.http://dlvr.it/T43Njq Continue reading 5 Common Pieces Of Sleep Advice You Should Actually Ignore

A new study says you can combat the harm that comes from a sedentary life.http://dlvr.it/T40nvT Continue reading Walking This Many Steps Daily Has Huge Benefits For People Who Sit All Day

Experts reveal the behaviors that help them flourish and feel happier on a daily basis.http://dlvr.it/T40npK Continue reading The 9 Habits Positive Psychologists Swear By For A Fulfilling Life

Plus, how to break the cycle if you’re a parent yourself.http://dlvr.it/T3zmS8 Continue reading 7 Signs You Grew Up With Emotionally Immature Parents, According To Therapists