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Month: October 2023

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How Much Caffeine Is Too Much Caffeine?

A doctor explained safe guidelines for limiting your daily consumption, whether you’re drinking coffee, tea, energy drinks or soda.http://dlvr.it/SyC8DY Continue reading How Much Caffeine Is Too Much Caffeine?

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So THAT’S Why Alcohol Makes You More Anxious As You Get Older

Waking up with more post-drinking “hangxiety” than you used to? There’s a reason for that.http://dlvr.it/SyBJTn Continue reading So THAT’S Why Alcohol Makes You More Anxious As You Get Older

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Are You ‘Confidence Dumping’? Here’s How To Tell.

A viral TikTok put the name to a habit many people have. Therapists share the signs and what they want … Continue reading Are You ‘Confidence Dumping’? Here’s How To Tell.

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Here’s How Often You Should Wash Your Sheets In The Fall And Winter

Cold weather means dry skin, fewer showers and the spread of viruses. Experts reveal how this should affect your laundry … Continue reading Here’s How Often You Should Wash Your Sheets In The Fall And Winter

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What To Do If You Feel Traumatized By The Latest Mass Shooting

It’s completely normal to feel affected by what happened in Lewiston, Maine.http://dlvr.it/SxzTjt Continue reading What To Do If You Feel Traumatized By The Latest Mass Shooting

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A Viral TikTok Claims ‘Earworms’ Aren’t Normal. Here’s What Experts Say.

Is getting a song stuck in your head a sign of something more serious? Here’s what experts think.http://dlvr.it/SxzTjq Continue reading A Viral TikTok Claims ‘Earworms’ Aren’t Normal. Here’s What Experts Say.

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Are You Dealing With A ‘Long Cold’? Here Are The 2 Biggest Signs.

Just like some experience long COVID with a COVID-19 infection, there’s also a risk for a long cold with a … Continue reading Are You Dealing With A ‘Long Cold’? Here Are The 2 Biggest Signs.

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How Long Should You Wait After Losing A Pet To Get Another One?

Grieving the loss of a beloved companion can take time. Experts share the signs that you’re ready to open your … Continue reading How Long Should You Wait After Losing A Pet To Get Another One?

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Child-Free But Undecided: What It’s Like To Live With ‘Parental FOMO’

It’s hard to live with the ambiguity of not being ready for kids but afraid you’ll regret not having them … Continue reading Child-Free But Undecided: What It’s Like To Live With ‘Parental FOMO’

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5 Sneaky Signs You’re Getting Sick

These subtle red flags might not seem like anything, but they could be early clues your body is fighting off … Continue reading 5 Sneaky Signs You’re Getting Sick

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