Skip to content

Tranquility and Wellness

Achieving mindfulness

Primary Navigation

  • Blog Feed
  • Health & Fitness Store
  • Health Videos
  • Media & News Update
  • Contact Us

Social Navigation

  • Health and Fitness
  • Blog Feed
  • Media & News Updates
  • Contact Us

Translate

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 14 other subscribers

Click Funnels

Active Campaign

Eat For Healthy Life

Eat For Healthy Life

Follow me on Twitter

My Tweets

Recent Posts

  • If Your Poop Looks Like This, It’s Time To See A Doctor
  • 6 Weird Ways To Trick Your Mind Into Sleep That Actually Work
  • 10 Science-Backed Reasons Life Is Better When You’re Tall
  • Does Drinking Your Own Breast Milk Prevent You From Getting Sick?
  • Lithuania Is The Happiest Country In The World For People Under 30
  • 22 Small Things That People Say Made Them Drastically Happier
  • What’s The ’30-30-30 Rule’ And Does It Actually Make You Healthier?
  • Time Flies By Faster As We Get Older. Here’s Why.
  • The 1 Thing Therapists Say Harms Eldest Daughters’ Happiness The Most
  • You Can’t Totally Avoid Microplastics, But These 7 Things Can Help

RSS Feed

RSS Feed RSS - Posts

RSS Feed RSS - Comments

Archives

  • April 2024 (14)
  • March 2024 (35)
  • February 2024 (38)
  • January 2024 (27)
  • December 2023 (40)
  • November 2023 (22)
  • October 2023 (33)
  • September 2023 (28)
  • August 2023 (40)
  • July 2023 (34)
  • June 2023 (39)
  • May 2023 (21)
  • April 2023 (26)
  • March 2023 (29)
  • February 2023 (27)
  • January 2023 (31)
  • December 2022 (50)
  • November 2022 (53)
  • October 2022 (61)
  • September 2022 (49)
  • August 2022 (55)
  • July 2022 (55)
  • June 2022 (55)
  • May 2022 (55)
  • April 2022 (50)
  • March 2022 (50)
  • February 2022 (55)
  • January 2022 (51)
  • December 2021 (55)
  • November 2021 (55)
  • October 2021 (61)
  • September 2021 (67)
  • August 2021 (52)
  • July 2021 (62)
  • June 2021 (62)
  • May 2021 (57)
  • April 2021 (62)
  • March 2021 (58)
  • February 2021 (62)
  • January 2021 (78)
  • December 2020 (80)
  • November 2020 (74)
  • October 2020 (86)
  • September 2020 (81)
  • August 2020 (76)
  • July 2020 (81)
  • June 2020 (67)
  • May 2020 (17)
  • April 2020 (10)
  • March 2020 (14)
  • February 2020 (5)
  • January 2020 (3)
  • December 2019 (1)
  • November 2019 (1)
  • October 2019 (1)
  • September 2019 (1)
  • August 2019 (1)
  • July 2019 (1)

Month: February 2023

Uncategorized

Should You Replace Your Toothbrush After Being Sick? Here’s The Truth.

Doctors and dentists share the do’s and don’ts around germs and proper dental hygiene.http://dlvr.it/Sk7Cjb Continue reading Should You Replace Your Toothbrush After Being Sick? Here’s The Truth.

Uncategorized

How Perimenopause Affects Your Mental Health

Forget hot flashes and period changes. This one overarching issue is the real menace when dealing with perimenopause.http://dlvr.it/Sk4GYr Continue reading How Perimenopause Affects Your Mental Health

Uncategorized

Is The Legs-Up-On-The-Wall Pose As Beneficial As Everyone Says?

This inverted yoga posture is said to reduce swelling and combat our day-to-day upright position.http://dlvr.it/Sjx3r3 Continue reading Is The Legs-Up-On-The-Wall Pose As Beneficial As Everyone Says?

Uncategorized

The Most Unexpected Sign Someone Is Having Suicidal Thoughts

While a loved one appearing happy and carefree is a good thing, it may be a cause for concern in … Continue reading The Most Unexpected Sign Someone Is Having Suicidal Thoughts

Uncategorized

Why Do People Love Watching Apocalypse Shows And Movies?

Experts explain the allure of dark dystopian stories like “The Last of Us.”http://dlvr.it/Sjsxll Continue reading Why Do People Love Watching Apocalypse Shows And Movies?

Uncategorized

This Is Your Brain And Body On ‘Love Bombing’

Excessive affection from a new partner may be exciting at first, but the behavior can have consequences. Here’s how it … Continue reading This Is Your Brain And Body On ‘Love Bombing’

Uncategorized

Why Primal Movement Workouts Are All The Rage

The exercises involve specific movements that our bodies are already hard-wired to understand.http://dlvr.it/SjlqNz Continue reading Why Primal Movement Workouts Are All The Rage

Uncategorized

Beware: There’s Such A Thing As Using Too Much Nasal Spray

If you’re fed up with congestion, nose drops may seem like a quick fix. In many cases they are — … Continue reading Beware: There’s Such A Thing As Using Too Much Nasal Spray

Uncategorized

The Most Common Norovirus Symptoms Doctors Are Seeing Right Now

Cases of the highly contagious stomach virus have increased in recent weeks. Here’s what to know.http://dlvr.it/SjYtqK Continue reading The Most Common Norovirus Symptoms Doctors Are Seeing Right Now

Uncategorized

The Rudest Things People Can Say To Someone With Anxiety

Are you guilty of uttering one of these phrases? If you want to be supportive and helpful, here’s what to … Continue reading The Rudest Things People Can Say To Someone With Anxiety

Posts navigation

Older posts
Blog at WordPress.com.
Tranquility and Wellness
Blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Subscribe Subscribed
    • Tranquility and Wellness
    • Already have a WordPress.com account? Log in now.
    • Tranquility and Wellness
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

    Design a site like this with WordPress.com
    Get started