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Month: November 2022

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What Is The Best Time To Exercise For Cardiovascular Health?

Combining physical activity, a Mediterranean-style diet, maintaining a normal weight, and avoiding smoking are one of the most beneficial ways … Continue reading What Is The Best Time To Exercise For Cardiovascular Health?

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Some Millennials And Older Generations Are ‘Kidulting.’ Maybe You Should, Too.

The mental health benefits of play and nostalgia are vastly underrated.http://dlvr.it/SdCVNf Continue reading Some Millennials And Older Generations Are ‘Kidulting.’ Maybe You Should, Too.

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Loss Of Grip Strength In The Hands May Indicate Premature Ageing

Are you someone who has been called clumsy a lot? Even if you try hard, you just can’t seem to … Continue reading Loss Of Grip Strength In The Hands May Indicate Premature Ageing

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If You Drink To Decompress During The Holidays, Try This Instead

These booze-free habits can help you unwind this season (without the hangover).http://dlvr.it/SdB5MJ Continue reading If You Drink To Decompress During The Holidays, Try This Instead

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11 Ways Parents Make Their Kids Feel Guilty Without Realizing It

Experts break down the comments and behaviors from adults that instill feelings of guilt in children.http://dlvr.it/Sd7VLz Continue reading 11 Ways Parents Make Their Kids Feel Guilty Without Realizing It

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Exclusive: Expert Explains How Diabetes And Varicose Veins Are Closely Linked, Risk Factors, And Treatments

Diabetes and varicose veins are very closely linked to each other. Varicose veins occur when the veins or the valves … Continue reading Exclusive: Expert Explains How Diabetes And Varicose Veins Are Closely Linked, Risk Factors, And Treatments

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Nine Ways To Naturally Lose Weight Fast, According To Science

Exercise, supplements, and foods are only some of the options that can help you lose weight. Unfortunately, while most of … Continue reading Nine Ways To Naturally Lose Weight Fast, According To Science

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Is Your Weight Increasing In The Winter Months? Reasons For Winter Weight Gain

The winter season in India usually begins by the month of December, but in recent years, from the month of … Continue reading Is Your Weight Increasing In The Winter Months? Reasons For Winter Weight Gain

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Tomatoes Are Really Good For Your Gut Health: Here’s Why

The carotenoids found in tomatoes, such as lutein and lycopene, are very important to our health. These carotenoids are also … Continue reading Tomatoes Are Really Good For Your Gut Health: Here’s Why

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What Is The Link Between Streetlights And Diabetes?

Yes, I did write streetlights in the title, and yes, I will tell you how streetlights and diabetes are linked. … Continue reading What Is The Link Between Streetlights And Diabetes?

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