Feeling self-conscious when you walk into a fitness center? You’re not alone. Here’s some advice from personal trainers and therapists.
http://dlvr.it/SYMrR1
Gym Anxiety Is Real. TikTok’s ‘Shy Girl Workouts’ Can Help.
Feeling self-conscious when you walk into a fitness center? You’re not alone. Here’s some advice from personal trainers and therapists.
http://dlvr.it/SYMrR1
Tranquility and Wellness 