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Month: April 2021

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How People Of Color Can Experience Grief Differently Than White People

Marginalized communities are affected by loss in unique and painful ways. Here’s how, plus some resources for coping.http://dlvr.it/RxTtW6 Continue reading How People Of Color Can Experience Grief Differently Than White People

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7 Healthy And Cooling Herbal Iced Teas For Summer With Recipes

As some fruits and vegetables like watermelon and cucumber are renowned for their cooling effects, there is a range of … Continue reading 7 Healthy And Cooling Herbal Iced Teas For Summer With Recipes

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Happy Foods: A Complete Guide To Foods That Can Boost Your Mood

For most of us, the word ‘food’ alone is a mood booster by default, especially when you are feeling low. … Continue reading Happy Foods: A Complete Guide To Foods That Can Boost Your Mood

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Tips To Keep Your Heart Healthy During The Summer

The hot environment of summer can be tolerated by healthy individuals, however, according to a study, the tolerance to heat … Continue reading Tips To Keep Your Heart Healthy During The Summer

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How Is Collective Trauma Different From Individual Trauma?

Mental health experts explain the impact and unique challenges of collective trauma and ways to cope.http://dlvr.it/RxJb1H Continue reading How Is Collective Trauma Different From Individual Trauma?

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Why Is Ice Apple A Must-Have Summer Fruit?

Ice apple is known by many names such as palm fruit, Asian palmyra palm, tala palm, doub palm, wine palm, … Continue reading Why Is Ice Apple A Must-Have Summer Fruit?

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Why Clutter Can Be So Bad For People With Anxiety (And What To Do About It)

If a messy home makes you stressed and overwhelmed, read this.http://dlvr.it/RxDrjn Continue reading Why Clutter Can Be So Bad For People With Anxiety (And What To Do About It)

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COVID-19: Is The Second Wave Affecting Kids More? Signs And Symptoms To Know

Since its advent in December 2019, the Covid-19 pandemic has caused 2,902,059 deaths, affecting over 133,733,485 people globally. Covid-19 can … Continue reading COVID-19: Is The Second Wave Affecting Kids More? Signs And Symptoms To Know

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People Who Deleted Their Social Media Share What It’s Like

Here’s what signing off for good — or even taking a temporary social media detox — can do for your … Continue reading People Who Deleted Their Social Media Share What It’s Like

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5 Easy Summer Salads With Their Health Benefits And Recipes

Summer is the season of salads as they make for the perfectly delicious, cool and healthy summer meal. A study … Continue reading 5 Easy Summer Salads With Their Health Benefits And Recipes

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