Skip to content

Tranquility and Wellness

Achieving mindfulness

Primary Navigation

  • Blog Feed
  • Health & Fitness Store
  • Health Videos
  • Media & News Update
  • Contact Us

Social Navigation

  • Health and Fitness
  • Blog Feed
  • Media & News Updates
  • Contact Us

Translate

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 14 other subscribers

Click Funnels

Active Campaign

Eat For Healthy Life

Eat For Healthy Life

Follow me on Twitter

My Tweets

Recent Posts

  • If Your Poop Looks Like This, It’s Time To See A Doctor
  • 6 Weird Ways To Trick Your Mind Into Sleep That Actually Work
  • 10 Science-Backed Reasons Life Is Better When You’re Tall
  • Does Drinking Your Own Breast Milk Prevent You From Getting Sick?
  • Lithuania Is The Happiest Country In The World For People Under 30
  • 22 Small Things That People Say Made Them Drastically Happier
  • What’s The ’30-30-30 Rule’ And Does It Actually Make You Healthier?
  • Time Flies By Faster As We Get Older. Here’s Why.
  • The 1 Thing Therapists Say Harms Eldest Daughters’ Happiness The Most
  • You Can’t Totally Avoid Microplastics, But These 7 Things Can Help

RSS Feed

RSS Feed RSS - Posts

RSS Feed RSS - Comments

Archives

  • April 2024 (14)
  • March 2024 (35)
  • February 2024 (38)
  • January 2024 (27)
  • December 2023 (40)
  • November 2023 (22)
  • October 2023 (33)
  • September 2023 (28)
  • August 2023 (40)
  • July 2023 (34)
  • June 2023 (39)
  • May 2023 (21)
  • April 2023 (26)
  • March 2023 (29)
  • February 2023 (27)
  • January 2023 (31)
  • December 2022 (50)
  • November 2022 (53)
  • October 2022 (61)
  • September 2022 (49)
  • August 2022 (55)
  • July 2022 (55)
  • June 2022 (55)
  • May 2022 (55)
  • April 2022 (50)
  • March 2022 (50)
  • February 2022 (55)
  • January 2022 (51)
  • December 2021 (55)
  • November 2021 (55)
  • October 2021 (61)
  • September 2021 (67)
  • August 2021 (52)
  • July 2021 (62)
  • June 2021 (62)
  • May 2021 (57)
  • April 2021 (62)
  • March 2021 (58)
  • February 2021 (62)
  • January 2021 (78)
  • December 2020 (80)
  • November 2020 (74)
  • October 2020 (86)
  • September 2020 (81)
  • August 2020 (76)
  • July 2020 (81)
  • June 2020 (67)
  • May 2020 (17)
  • April 2020 (10)
  • March 2020 (14)
  • February 2020 (5)
  • January 2020 (3)
  • December 2019 (1)
  • November 2019 (1)
  • October 2019 (1)
  • September 2019 (1)
  • August 2019 (1)
  • July 2019 (1)

Month: April 2021

Uncategorized

The Best Workouts To Do If You Had COVID-19

If you’re a COVID long-hauler or if you’ve just recovered from the coronavirus, read this expert-backed exercise advice.http://dlvr.it/Rxpv56 Continue reading The Best Workouts To Do If You Had COVID-19

Uncategorized

Why Is Litchi Considered An Excellent Summer Fruit? Know More About Refreshing Litchi Recipes

As the summer season approaches, the market gets filled with varieties of juicy and healthy summer fruits. Litchi or lychee … Continue reading Why Is Litchi Considered An Excellent Summer Fruit? Know More About Refreshing Litchi Recipes

Uncategorized

Ramadan 2021: Foods To Eat And Avoid For Fasting Associated Dehydration

The holy month of Ramadan has arrived and Muslims from around the world have started observing ‘Roza’ or fasting (without … Continue reading Ramadan 2021: Foods To Eat And Avoid For Fasting Associated Dehydration

Uncategorized

You Don’t Need To Get Your Body ‘Ready’ For Summer

There’s a lot of anxiety-provoking talk around bikini bodies and losing weight right now. Here’s how to cope.http://dlvr.it/RxjnTq Continue reading You Don’t Need To Get Your Body ‘Ready’ For Summer

Uncategorized

What Happens If You Get COVID-19 In Between Vaccine Doses?

Here’s what to do if you test positive for the coronavirus before your second Pfizer or Moderna shot.http://dlvr.it/RxhYpf Continue reading What Happens If You Get COVID-19 In Between Vaccine Doses?

Uncategorized

Want More Energy In The Morning? Try This Easy Science-Backed Method.

Transforming into an early riser is simpler than you think.http://dlvr.it/Rxdln5 Continue reading Want More Energy In The Morning? Try This Easy Science-Backed Method.

Uncategorized

How To Tell If You Have A Blood Clot

Blood clots can be dangerous. Here are the signs to look out for, and what to do about it.http://dlvr.it/Rxbv0T Continue reading How To Tell If You Have A Blood Clot

Uncategorized

What You Need To Know About The Johnson & Johnson Vaccine Right Now

Officials called for a pause of the shot due to “extremely rare” blood clots. Here’s why and what to keep … Continue reading What You Need To Know About The Johnson & Johnson Vaccine Right Now

Uncategorized

What NOT To Say When Someone Shares Their Trauma With You

Therapists share the comments to avoid and offer some simple but supportive responses to try instead.http://dlvr.it/RxYmVn Continue reading What NOT To Say When Someone Shares Their Trauma With You

Uncategorized

Summer Cold: Can You Get A Cold In The Summer? Causes, Symptoms And Prevention

Most of us have experienced cold during other seasons, but it can also occur in summer. So, how to prevent … Continue reading Summer Cold: Can You Get A Cold In The Summer? Causes, Symptoms And Prevention

Posts navigation

Older posts
Newer posts
Blog at WordPress.com.
Tranquility and Wellness
Blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Subscribe Subscribed
    • Tranquility and Wellness
    • Already have a WordPress.com account? Log in now.
    • Tranquility and Wellness
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

    Design a site like this with WordPress.com
    Get started