Blackberries, Onions, Red Wine: Flavonoid-Rich Foods To Combat Flu And Common Cold

Flavonoids are plant-based polyphenolic compounds that have a wide range of health benefits, including antiviral (to fight flu) and anti-influenza (to fight the common cold) activity. They not only help fight the pathogens but inhibit their replication, regulate the immune system
http://dlvr.it/RsjH8T