How To Help A Friend With Anxiety When You’re Struggling Yourself

If you’re not in the right frame of mind to assist a loved one with their mental health, that’s OK. … Continue reading How To Help A Friend With Anxiety When You’re Struggling Yourself

Millets: Types, Health Benefits And Ways To Eat

Millets are a highly nutritious cereal grain belonging to the Poaceae family. It is one of the oldest cultivated cereal grains … Continue reading Millets: Types, Health Benefits And Ways To Eat

A new report from the agency highlights how essential face coverings are to fighting the coronavirus pandemic.http://dlvr.it/RlVZcH Continue reading What The CDC’s Vital New Update On Face Masks Means For You

Flexitarian diet, also called a semi-vegetarian diet is an increasingly popular plant-based diet that emphasises on eating plant-based foods and … Continue reading Flexitarian Diet: Health Benefits, Foods To Eat & Avoid And A Sample Meal Plan

Known for its unique appearance, sweet taste, crunchy texture and nutritional value, dragon fruit is a tropical fruit that has … Continue reading Dragon Fruit: Types, Nutritional Health Benefits And How To Eat It

Infectious disease pros share what makes them hopeful, what has them concerned and more takeaways from the vaccine news.http://dlvr.it/RlQh21 Continue reading What Medical Experts Think About Pfizer’s New COVID-19 Vaccine

Diwali, a festival of lights, joy, prosperity and gifts is all set to be celebrated with a new template among … Continue reading COVID-19 And Diwali: Healthy Gift Options This Pandemic

Black salt, popularly known as kala namak, is a common ingredient used in Indian cuisine and has been used in … Continue reading 6 Amazing Health Benefits Of Black Salt (Kala Namak)

Coconut milk, obtained from coconut, is said to have ample health benefits and is a common ingredient used in Indian … Continue reading Make Your Favourite Curry Healthier And Tastier With These Coconut Milk Substitutes