Skip to content

Tranquility and Wellness

Achieving mindfulness

Primary Navigation

  • Blog Feed
  • Health & Fitness Store
  • Health Videos
  • Media & News Update
  • Contact Us

Social Navigation

  • Health and Fitness
  • Blog Feed
  • Media & News Updates
  • Contact Us

Translate

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 14 other subscribers

Click Funnels

Active Campaign

Eat For Healthy Life

Eat For Healthy Life

Follow me on Twitter

My Tweets

Recent Posts

  • If Your Poop Looks Like This, It’s Time To See A Doctor
  • 6 Weird Ways To Trick Your Mind Into Sleep That Actually Work
  • 10 Science-Backed Reasons Life Is Better When You’re Tall
  • Does Drinking Your Own Breast Milk Prevent You From Getting Sick?
  • Lithuania Is The Happiest Country In The World For People Under 30
  • 22 Small Things That People Say Made Them Drastically Happier
  • What’s The ’30-30-30 Rule’ And Does It Actually Make You Healthier?
  • Time Flies By Faster As We Get Older. Here’s Why.
  • The 1 Thing Therapists Say Harms Eldest Daughters’ Happiness The Most
  • You Can’t Totally Avoid Microplastics, But These 7 Things Can Help

RSS Feed

RSS Feed RSS - Posts

RSS Feed RSS - Comments

Archives

  • April 2024 (14)
  • March 2024 (35)
  • February 2024 (38)
  • January 2024 (27)
  • December 2023 (40)
  • November 2023 (22)
  • October 2023 (33)
  • September 2023 (28)
  • August 2023 (40)
  • July 2023 (34)
  • June 2023 (39)
  • May 2023 (21)
  • April 2023 (26)
  • March 2023 (29)
  • February 2023 (27)
  • January 2023 (31)
  • December 2022 (50)
  • November 2022 (53)
  • October 2022 (61)
  • September 2022 (49)
  • August 2022 (55)
  • July 2022 (55)
  • June 2022 (55)
  • May 2022 (55)
  • April 2022 (50)
  • March 2022 (50)
  • February 2022 (55)
  • January 2022 (51)
  • December 2021 (55)
  • November 2021 (55)
  • October 2021 (61)
  • September 2021 (67)
  • August 2021 (52)
  • July 2021 (62)
  • June 2021 (62)
  • May 2021 (57)
  • April 2021 (62)
  • March 2021 (58)
  • February 2021 (62)
  • January 2021 (78)
  • December 2020 (80)
  • November 2020 (74)
  • October 2020 (86)
  • September 2020 (81)
  • August 2020 (76)
  • July 2020 (81)
  • June 2020 (67)
  • May 2020 (17)
  • April 2020 (10)
  • March 2020 (14)
  • February 2020 (5)
  • January 2020 (3)
  • December 2019 (1)
  • November 2019 (1)
  • October 2019 (1)
  • September 2019 (1)
  • August 2019 (1)
  • July 2019 (1)

Month: October 2020

Uncategorized

Therapists Predict How This Year Will Shape Our Mental Health

Here are all the ways our well-being may change by the end of 2020 ― from anxiety to trauma to … Continue reading Therapists Predict How This Year Will Shape Our Mental Health

Uncategorized

World Mental Health Day 2020: What Is Sciophobia Or Fear Of Shadows?

With the release of a horror/comedy movie trailer Laxmmi Bomb starring Akshay Kumar and Kiara Advani, a word ‘Sciophobia’ has … Continue reading World Mental Health Day 2020: What Is Sciophobia Or Fear Of Shadows?

Uncategorized

Common Myths And Facts About Autism You Need To Know

Autism, also called autism spectrum disorder (ASD),is a group of neurodevelopmental disorders characterised by impairment in communication, social skills and … Continue reading Common Myths And Facts About Autism You Need To Know

Uncategorized

Health Benefits Of Sound Bath: A Conversation With The Sound Space

Why do we listen to music? The way it makes you feel all the emotions, the way it soothes you, … Continue reading Health Benefits Of Sound Bath: A Conversation With The Sound Space

Uncategorized

Microgreens: Nutrition, Health Benefits, Types And How To Eat

Microgreens, also known as micro herbs or vegetable confetti, have gained much popularity in recent times due to its highly … Continue reading Microgreens: Nutrition, Health Benefits, Types And How To Eat

Uncategorized

Microgreens: Health Benefits, Types And How To Eat Them

Microgreens, also known as micro herbs or vegetable confetti, have gained much popularity in recent times due to its highly … Continue reading Microgreens: Health Benefits, Types And How To Eat Them

Uncategorized

Low Iodine Diet: Foods To Eat And Avoid And A Sample Meal Plan

Radioactive iodine treatment is a type of treatment that uses radioactive iodine called iodine 131 (I-131) to treat papillary or … Continue reading Low Iodine Diet: Foods To Eat And Avoid And A Sample Meal Plan

Uncategorized

How To Manage The 5 Common Lifestyle Disorders: An Expert’s Opinion

Lifestyle disease has become a known word in everyone’s dictionary. And it’s common to hear now every third person complain … Continue reading How To Manage The 5 Common Lifestyle Disorders: An Expert’s Opinion

Uncategorized

Safety Tips For Visiting A Hospital During COVID-19 Pandemic

The major problem non-coronavirus patients have faced during the pandemic is restrictions on a hospital visit. As the number of … Continue reading Safety Tips For Visiting A Hospital During COVID-19 Pandemic

Uncategorized

8 Amazing Health Benefits Of Oyster Mushrooms

The oyster mushroom (Pleurotus ostreatus)is an edible mushroom named for its shell-like appearance, colour and resemblance to oysters. These mushrooms … Continue reading 8 Amazing Health Benefits Of Oyster Mushrooms

Posts navigation

Older posts
Newer posts
Blog at WordPress.com.
Tranquility and Wellness
Blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Subscribe Subscribed
    • Tranquility and Wellness
    • Already have a WordPress.com account? Log in now.
    • Tranquility and Wellness
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

    Design a site like this with WordPress.com
    Get started